$26.98
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If you like to dance and you like fun aerobic choreography, Patrick Goudeau's Aerobic Dance Workout combines the best of both. A former U.S. national aerobics champion, Goudeau is one of the world's most popular fitness instructors. In this high-energy workout, suitable for both beginners and aerobics veterans, you will go beyond the standard aerobics moves for added challenge. Just when you have mastered the shake in your groove and the dip in your hip, the movement explodes into a lunge or a knee lift. Enjoy non-stop exercise with a bit of a twist and a whole lot of fun. (DVD) approx. 45 mins.  |
$19.98
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This workout hosted by Lucy Knight, uses the incredibly versatile gymball in a series of three effective and fun exercise routines, each focused on a different targeted problem area. Aerobic Fat Burning Workout is a funky, up-tempo, split-level, aerobic-styled workout designed to burn fat fast while improving your fitness levels; Legs, Buns and Abs is designed to build up strength while toning and improving those troublesome body hot spots; Posture and Core Stability improves stance while strengthening core stability and abdominal areas. (DVD) approx. 1 hr. 32 mins.  |
$299.00
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Increase overall muscle tone and calorie burn with the Weslo Momentum CT 5.9. This elliptical has 6 built-in Aerobic Workouts, each designed by a Certified Personal Trainer. These workouts adjust your resistance to focus on aerobic goals so you can get results fast. The CT 5.9 also features digital resistance. Adjust your workout intensity for increased calorie burn and workout variety. Other features include a Dual-Grip EasyPulse™ Heart Rate Monitor, 14" stride length, LCD window and easy-to-use transport wheels.  |
$499
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Easily shed those extra pounds. With 5 Weight-Loss Workouts to choose from, you ll be on your way to a skinnier, thinner you! The 5 Personal Trainer Workouts will help you work on your aerobic and performance goals while the Target Pacer™ keeps you in your targeted workout zone so you always get the most out of every workout.  |
$499
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Easily shed those extra pounds. With 5 Weight-Loss Workouts to choose from, you ll be on your way to a skinnier, thinner you! The 5 Personal Trainer Workouts will help you work on your aerobic and performance goals while the Target Pacer™ keeps you in your targeted workout zone so you always get the most out of every workout.  |
$14.98
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10K Strength Builder is a 50 minute workout designed to improve your anaerobic threshold, strength and sense of pacing. Join coach Troy Jacobson as he takes you through a set of hard mile repeats for a challenging workout that promises to have you running a 5K and 10K in PR. This workout is recommended for intermediate and advanced runners and should be done only after a solid base of aerobic running fitness has been developed. approx. 50 mins.  |
$105.00
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Spice up your workout with this Latin influenced aerobic workout! With dance styles of Salsa, Merengue, Bachata, Reggaeton and Cha Cha you are sure to get a great work-out to the hot tunes of Latin music while learning Salsa body movement and style.  |
$11.98
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If you want an aerobic workout that not only burns off excess weight, but also leaves you feeling completely rejuvenated, this DVD is for you. Featuring popular fitness instructor trainer Amy Brown , this high-energy, effective weight loss workout will have you loving your cardio workout more than ever. Take advantage of the DVD's quick-start blast - a 5-minute routine with current pop music track, plus options to choose the length of your program. This DVD also includes bonus 7-day meal plan organizer. (DVD) approx. 50 mins.  |
$39.98
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Experience the passion, excitement and rhythm of salsa dance in this exhilarating and fun workout. No dance experience and no partner required. With world-class salsa music from Benny Velarde and Anthony Blea and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. It starts with a great stretching and warm-up session, followed by breakdowns of both beginning and intermediate dance moves. You will be ready to hit the nightlife scene too, because you will learn actual salsa dance moves, not some generic aerobic workout danced to Latin music. (DVD) approx. 2 hrs.  |
$1,399.00
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The HealthRider Club Series H140e packs amazing results in a sophisticated design. The self-generating electronics help save electricity and money by using the energy from your workout to power the console. The 15 Personal Trainer Workouts and One-Touch™ Workout Programming make getting started as easy as touching a button. Choose an aerobic, weight-loss or performance workout to initiate the program and work up a sweat for your specific goal. And the features don t stop there; the 20" stride length, One-Touch Resistance and ClearView™ Backlit Display all combine to give you the most innovative, successful, personalized workout available, e [...].  |
$89.98
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The InTONE Jogger rebounder with padded handlebar is a fun way to get a low-impact aerobic workout at home.  |
$89.98
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The InTONE Jogger rebounder with padded handlebar is a fun way to get a low-impact aerobic workout at home.  |
$26.99
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Spinervals 101-the Starting Line. This Spinervals DVD teaches how to train indoors more effectively for improved outdoor riding performance with the leader in indoor bike training for competitive cyclists, Spinervals and Coach Troy Jacobson. Join Troy and a cast of fit cyclists as he guides you through two short yet incredibly effective interval workouts that will boost your power output, improve your riding technique and make you leaner and faster for your next road ride! This DVD will provide the beginner and intermediate cyclist with a clear picture of the benefits of classic interval training. Workout A: Cycling Skills and Aerobic Fitness Developme [...].  |
$49.99
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Maximize Your Workout By Getting The Most Aerobic Benefit.  |
$49
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Step workouts are an exciting way to get a great aerobic workout. That's why Weider developed the 5 Position. The adjustable design makes it perfect for a variety of workout programs. Each level increases height by 1-inch. The 5 Position step features a wide platform and non-skid feet for safety.  |
$34.98
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Join coach Troy Jacobson on a cycle in the desert of Tucson, Arizona. In this virtual reality cycling DVD, you ll enjoy the incredible scenery as you ride on Troy's wheel, listening to his coaching advice along the way. Two workout sessions are included plus a bonus feature. Workout A will take you from the base of Mt. Lemmon to over 5000 ft above sea level as you climb towards scenic Windy Point. Then attempt the bonus chapter up to Summerhaven or turn around and join Troy for a quick and breathtaking descent down the mountain as your cool down. Workout B is a varied workout for aerobic development and power building and will have you ride up the fron [...].  |
$44.99
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-UNIVERSITY STUDIED-Jack3d is a blend of powerful ingredients used by athletes & bodybuilders for a heavy-duty pre-workout boost. Jack3d has just been awarded two Bodybuilding.com Best Of awards for Best Pre-Workout & Best Energy Supplement .Jack3d ingredients include:CarnoSyn Beta-Alanine is a patented amino acid that increases strength, aerobic and anaerobic endurance, and delays muscle fatigue to train harder.* Arginine Alpha-Ketoglutarate has been known to boost short term Nitric Oxide levels.* Creatine monohydrate is used to increase high intensity exercise performance, increase strength, have fuller looking muscles, increase body mass and have fa [...].  |
$799.00
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Get faster, better results with the Power Intensity™ Ramp. It modifies the shape of your stride, altering the focus of your workout. You ll target different muscle groups for stunning results. And you ll be rocking to your favorite music with the Compatible Music Port for iPod®. It ll keep you motivated to lose weight and feel great. Plus, this amazing elliptical has 24 built-in workouts to focus on aerobic or performance goals. The Reebok® 1000 X Elliptical has everything you need for a powerful, effective workout.  |
$44.99
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-UNIVERSITY STUDIED-Jack3d is a blend of powerful ingredients used by athletes & bodybuilders for a heavy-duty pre-workout boost. Jack3d has just been awarded two Bodybuilding.com Best Of awards for Best Pre-Workout & Best Energy Supplement .Jack3d ingredients include:CarnoSyn Beta-Alanine is a patented amino acid that increases strength, aerobic and anaerobic endurance, and delays muscle fatigue to train harder.* Arginine Alpha-Ketoglutarate has been known to boost short term Nitric Oxide levels.* Creatine monohydrate is used to increase high intensity exercise performance, increase strength, have fuller looking muscles, increase body mass and have fa [...].  |
$44.99
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-UNIVERSITY STUDIED-Jack3d is a blend of powerful ingredients used by athletes & bodybuilders for a heavy-duty pre-workout boost. Jack3d has just been awarded two Bodybuilding.com Best Of awards for Best Pre-Workout & Best Energy Supplement .Jack3d ingredients include:CarnoSyn Beta-Alanine is a patented amino acid that increases strength, aerobic and anaerobic endurance, and delays muscle fatigue to train harder.* Arginine Alpha-Ketoglutarate has been known to boost short term Nitric Oxide levels.* Creatine monohydrate is used to increase high intensity exercise performance, increase strength, have fuller looking muscles, increase body mass and have fa [...].  |
$16.98
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Get invigorated and feel better with certified instructor Amy Brown as she guides you through everything you need to know to get started on the path to a healthier you. Through specialized stretches, jumps and lunges, these yoga and cardio programs are designed to enhance your aerobic prowess and flexibility. The pace is gentle, the sequences of poses logical and the instruction clear and constant. Each DVD includes a bonus 7-day meal plan and optional workout programs: 10-minute, 20-minute, 30-minute or full workout. approx. 1 hr. 45 mins.  |
$79.00
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Stamina Products - Treadmills - 351655D - Stamina Products Inc. was founded in 1987. From the beginning, our focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. has the 4th largest market share in heavy equipment, and was the first company to bring the famous Pilates line to the mass market. Stamina Products is a name you can trust when it comes to the highest quality exercise machines and accessories. The InTONE Jogger rebounder with padded handlebar is a fun way to get a low-impact aerobic workout at home. You will build cardiovascular fitness, tone your legs, abs, buttocks, and back, have more energy, [...].  |
$277.00
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Get ready to lose weight and burn calories with the Gold's Gym StrideTrainer 380. This rear drive elliptical is fully equipped to help you meet all of your weight-loss goals. And, because it's from Gold's Gym, you know it has everything you need to get a gym-quality workout at home. This elliptical features 6 built-in workouts designed by Certified Personal Trainers. Choose from aerobic, weight-loss or performance goals and you ll be on your way to a slimmer, leaner you! And, don't forget to add intensity. This elliptical features console controls so you can conveniently adjust the resistance of your workout. And to round it all out, this elliptical is [...].  |
$19.98
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Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that is sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously. The 35-minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout. Optional tools: 3-to-5 lb. medicine ball [...].  |
$29.98
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This ride is so realistic you ll get bugs in your teeth! Enjoy beautiful autumn scenery during this challenging 50-minute workout. Join coach Troy Jacobson for a challenging 50 minute (17 mile) workout on open rural roads in northern Baltimore County, Maryland. You ll enjoy the beautiful autumn scenery and the explosive colors of changing leaves. This ride will take you through a variety of heart rate zones as the terrain is rolling and challenging. The focus for this workout is primarily upper blue zone (aerobic) training and you ll soon discover it ll go by really fast for an enjoyable and effective training session. Compatible with stationary bikes [...].  |
$29.95
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Build strong, lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFIT® Body Shaping Cards combine calorie-burning aerobic exercise with muscle-toning strength exercise for a complete 8-week workout. Level 1 - 20 - 30 Minute WorkoutsLevel 2 - 30 - 45 Minute WorkoutsLevel 3 - 45 - 60 Minute Workouts See below to learn more about the level that is right for you. *These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots.  |
$14.98
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This creative, heart-pumping workout is filled with unique combos. - Oxygen magazine. Christi Taylor's cool step choreography will inspire and challenge both beginners and exercise fanatics. It all starts with her Invisible Warm-up, which allows you to enjoy incredible cardiovascular training right from the beginning. It works by incorporating within the first 5 minutes vital movements that elevate the heart rate quickly for maximum calorie burn throughout your entire workout. This routine takes off instantly toward exciting and challenging step aerobic training. Bonus sections: Warm-up; Cardio; Abs. (DVD) approx. 1 hr. 48 mins.  |
$29.00
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Stamina Products - Yoga & Pilates - 059127D - Stamina Products Inc. has the 4th largest market share in heavy equipment, and was the first company to bring the famous Pilates line to the mass market. Stamina Products is a name you can trust when it comes to the highest quality Pilates machines and accessories. AeroPilates is Pilates reformer exercise combined with low impact aerobic rebounder exercise. This AeroPilates Level Three Simply Cardo Workout, with its mix of fun Free-Form Cardio Rebounding positions, will kick up your metabolism and burn calories. Studies have shown that AeroPilates Free-Form Cardio Rebounding is one of the most effective car [...].  |
$29.00
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Stamina Products - Yoga & Pilates - 059124D - Stamina Products Inc. has the 4th largest market share in heavy equipment, and was the first company to bring the famous Pilates line to the mass market. Stamina Products is a name you can trust when it comes to the highest quality Pilates machines and accessories. AeroPilates is Pilates reformer exercise combined with low impact aerobic rebounder exercise. This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and stret [...].  |
$155.00
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Hooping is an exercise like you ve never done before. Namely, it's fun, unique and it can lead you into a state of bliss. But make no mistake: it is a workout. Hooping is an aerobic exercise that will tone your abdominal muscles, increase cardiovascular stamina and strengthen core muscles. It's been proven that hooping can burn up to 110 calories in 8 minutes.  |